• Seven Minutes ~ Seven Days

    One Soleful Reset

    Re-Align Your Horse Powered Business For 2026

    A free equine inspired micro-experience to help you slow down, clear the noise and reconnect with what truly matters - in life and business.

  • If you’ve been feeling scattered, tired, or quietly aware that “something needs to shift”…
    this is your invitation to pause

    Not to quit

    Not to push harder

    But to reset gently, intentionally, and with support

    Seven Minutes in Seven Days is a short (and free) video series designed to help you:

    Calm your nervous system

    Release what no longer fits

    Reconnect to what is true for you now

    Restore energy and clarity

    Prepare yourself for deeper transformation

  • Each day, you’ll receive:

    A short video (5-8 minutes.)

    One reflective prompt.

    A guided focus you can carry into your day.

    NO Overwhelm

    NO Pressure

    Just presence, clarity, and forward movement

    "Soleful" is a play on words - it is referencing the sole of a horses hoof.

    More about this below.

    Section image
  • Join the FREE 7-Day RESET

  • Section image

    Join Coach Lora for this free 7-Day journey!

    Lora Newman, M.S., LPC

    Author, Speaker, US Army Veteran

    Certified Money, Marketing and Soul Coach

    CoachU Graduate, HeartMath Practitioner

    Trauma Therapist, EMDR

    Advanced Certified Equine Experiential Education Association (E3A)

    Advanced Certified / Corporate Certified Eagala

    A.S., Veterinary Technology

    President BOD E3A

    A been there, bought the T-Shirt type of practitioner

    Set aside just 7-minutes each day to focus on you.

  • Why "soleful" and not soulful?

    We use the word soleful—not soulful—as a deliberate play on words inspired by the sole of a horse’s hoof. Horses experience the world from the ground up, sensing safety, balance, and direction through where hoof meets earth. In equine-inspired leadership and personal growth, we believe real transformation begins the same way: grounded in the body, regulated in the nervous system, and aligned with lived values—not just ideas. Soleful represents embodied wisdom, steady presence under pressure, and purposeful forward movement. It honors the horse as teacher and reminds us that clarity, leadership, and meaningful change are built from the ground up

  • Take the journey of transformation

    Section image

    By the end of this free series you will:

    • Identify your top energy leaks that are holding back clarity, flow, or revenue
    • Learn the RESET Framework, a simple tool you can use daily or with clients
    • Reconnect to the values and vision that light you up
    • Understand what actually needs to shift in your business
    • Experience a horse-inspired wisdom

    Walk away with your next right step.